Trauma comes in many different forms, it has varying depths of emotional pain associated with the event as well as emotional reactions that linger consciously and subconsciously. At Choices!, treatment of trauma is not limited to the telling of your story, but to gaining insight into the negative self messages and beliefs related to the traumatic incident(s). We explore these messages and beliefs so you may gain insight as to whether these are rational/irrational, truth/lies, relevant/not relevant, and/or uplifting/depressing. Choices! has expertise in trauma and we use the most current evidence based practices and treatment techniques. There is not a “one size fits all” and we tailor our treatment around your individual and unique nature.